Welcome to a place where performance begins with movement.

With a BSc in Injury & Rehabilitation Therapy, I specialise in helping athletes recover smarter, move better, and perform at their peak. My approach is grounded in the belief that everything starts with movement — how you move determines how you perform, and how you perform determines how you feel.

My background with horses has given me a unique understanding of biomechanics, balance, and functional strength. Working closely with equine athletes taught me that optimal performance is built on precision, alignment, and harmony in motion — principles I apply across the board.

I work with individuals and teams across a range of sports, providing:

• Injury assessment and rehabilitation

• Performance-focused movement analysis

• Muscle tension related issues

• Return-to-play planning

• Hands-on therapy and recovery strategies

Whether you’re returning from injury, aiming to improve performance, or building resilience within your team, my goal is simple: restore movement, rebuild confidence, and unlock potential.

Because when movement improves, everything else follows.